Detailed analysis for the run on February 3, 2026.
🧠 This was a 4.24 mile run on February 3, 2026. Your average pace was 10:27 /mi with an elevation gain of 253 feet. Your average heart rate was 135 bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Feb 03, 2026 | Night Run | 4.24 | 0:44:25 | 0:44:19 | 0:00:06 | 10:27 /mi | 253 | 135 bpm | 153 bpm | 8.1 mph | 165 spm | - |