Deep Dive: Afternoon Run

Detailed analysis for the run on July 19, 2018.

Analysis Summary

🧠 This was a 0.57 mile run on July 19, 2018. Your average pace was 09:35 /mi with an elevation gain of 0 feet. Your average heart rate was 126 bpm.

Your pace was 13.3% faster than your recent average.
This was a shorter run (-94%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jul 19, 2018	Afternoon Run	0.57	0:05:28	0:05:28	0:00:00	09:35 /mi	0	126 bpm	140 bpm	19.9 mph	140 spm	1