Deep Dive: Afternoon Run

Detailed analysis for the run on July 17, 2018.

Analysis Summary

🧠 This was a 8.61 mile run on July 17, 2018. Your average pace was 10:10 /mi with an elevation gain of 1,601 feet. Your average heart rate was N/A bpm.

Your pace was 8.1% faster than your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jul 17, 2018	Afternoon Run	8.61	1:28:14	1:27:35	0:00:39	10:10 /mi	1601	-	-	9.2 mph	-	-