Deep Dive: Afternoon Run

Detailed analysis for the run on July 4, 2018.

Analysis Summary

🧠 This was a 10.20 mile run on July 4, 2018. Your average pace was 10:13 /mi with an elevation gain of 1,965 feet. Your average heart rate was N/A bpm.

Your pace was 7.7% faster than your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jul 04, 2018	Afternoon Run	10.2	1:56:55	1:44:15	0:12:40	10:13 /mi	1965	-	-	10.5 mph	-	-