Deep Dive: Evening Run

Detailed analysis for the run on June 20, 2018.

Analysis Summary

🧠 This was a 14.02 mile run on June 20, 2018. Your average pace was 09:22 /mi with an elevation gain of 2,123 feet. Your average heart rate was N/A bpm.

Your pace was 15.3% faster than your recent average.
This was a significantly longer run (+49%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jun 20, 2018	Evening Run	14.02	2:12:19	2:11:30	0:00:49	09:22 /mi	2123	-	-	12.3 mph	-	-