Deep Dive: Evening Run

Detailed analysis for the run on October 31, 2025.

Analysis Summary

🧠 This was a 5.52 mile run on October 31, 2025. Your average pace was 09:44 /mi with an elevation gain of 190 feet. Your average heart rate was 137 bpm.

Your pace was 12.0% faster than your recent average.
This was a shorter run (-41%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Oct 31, 2025	Evening Run	5.52	1:01:19	0:53:45	0:07:34	09:44 /mi	190	137 bpm	155 bpm	9.1 mph	168 spm	41