Deep Dive: Evening Run

Detailed analysis for the run on May 4, 2018.

Analysis Summary

🧠 This was a 16.00 mile run on May 4, 2018. Your average pace was 11:23 /mi with an elevation gain of 2,346 feet. Your average heart rate was N/A bpm.

This was a significantly longer run (+70%) compared to your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	May 04, 2018	Evening Run	16	3:03:15	3:02:09	0:01:06	11:23 /mi	2346	-	-	8.9 mph	-	-