Detailed analysis for the run on August 15, 2025.
🧠 This was a 8.13 mile run on August 15, 2025. Your average pace was 12:21 /mi with an elevation gain of 1,093 feet. Your average heart rate was 131 bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Aug 15, 2025 | Afternoon Trail Run | 8.13 | 1:52:10 | 1:40:25 | 0:11:45 | 12:21 /mi | 1093 | 131 bpm | 165 bpm | 8.2 mph | 142 spm | 56 |