Deep Dive: Morning Run

Detailed analysis for the run on January 28, 2018.

Analysis Summary

🧠 This was a 7.33 mile run on January 28, 2018. Your average pace was 33:29 /mi with an elevation gain of 1,955 feet. Your average heart rate was N/A bpm.

Your pace was 202.7% slower than your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 28, 2018	Morning Run	7.33	4:54:26	4:05:33	0:48:53	33:29 /mi	1955	-	-	11 mph	-	-