Deep Dive: Morning Run

Detailed analysis for the run on January 29, 2018.

Analysis Summary

🧠 This was a 3.65 mile run on January 29, 2018. Your average pace was 08:05 /mi with an elevation gain of 118 feet. Your average heart rate was N/A bpm.

Your pace was 26.9% faster than your recent average.
This was a shorter run (-61%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jan 29, 2018	Morning Run	3.65	0:29:32	0:29:32	0:00:00	08:05 /mi	118	-	-	9.2 mph	-	-