Deep Dive: Afternoon Walk

Detailed analysis for the run on December 31, 2024.

Analysis Summary

🧠 This was a 0.94 mile run on December 31, 2024. Your average pace was 24:13 /mi with an elevation gain of 33 feet. Your average heart rate was 96 bpm.

Your pace was 118.8% slower than your recent average.
This was a shorter run (-90%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Dec 31, 2024	Afternoon Walk	0.94	0:23:07	0:22:46	0:00:21	24:13 /mi	33	96 bpm	116 bpm	4.1 mph	50 spm	3