Deep Dive: Morning Run - Headlands 50mi

Detailed analysis for the run on September 9, 2017.

Analysis Summary

🧠 This was a 50.38 mile run on September 9, 2017. Your average pace was 13:21 /mi with an elevation gain of 9,823 feet. Your average heart rate was N/A bpm.

Your pace was 20.7% slower than your recent average.
This was a significantly longer run (+436%) compared to your recent average.
This was a very hilly run with significant climbing compared to your usual runs.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Sep 09, 2017	Morning Run - Headlands 50mi	50.38	12:30:36	11:13:12	1:17:24	13:21 /mi	9823	-	-	9.8 mph	-	-