Detailed analysis for the run on June 26, 2024.
🧠 This was a 8.19 mile run on June 26, 2024. Your average pace was 10:24 /mi with an elevation gain of 1,070 feet. Your average heart rate was 144 bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Jun 26, 2024 | Evening Trail Run | 8.19 | 1:27:36 | 1:25:16 | 0:02:20 | 10:24 /mi | 1070 | 144 bpm | 168 bpm | 9.9 mph | 156 spm | 92 |