Detailed analysis for the run on August 11, 2017.
🧠 This was a 8.65 mile run on August 11, 2017. Your average pace was 10:54 /mi with an elevation gain of 1,696 feet. Your average heart rate was N/A bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Aug 11, 2017 | Afternoon Run - recovery run | 8.65 | 1:46:35 | 1:34:24 | 0:12:11 | 10:54 /mi | 1696 | - | - | 8.9 mph | - | - |