Deep Dive: Morning Run

Detailed analysis for the run on July 23, 2017.

Analysis Summary

🧠 This was a 0.86 mile run on July 23, 2017. Your average pace was 13:25 /mi with an elevation gain of 367 feet. Your average heart rate was N/A bpm.

Your pace was 21.4% slower than your recent average.
This was a shorter run (-91%) compared to your recent average.

Detailed Run Data

	Date	Activity Name	Distance (mi)	Elapsed Time	Moving Time	Paused Time	Avg Pace (min/mi)	Elevation (ft)	Avg HR	Max HR	Max Speed	Avg Cadence	Suffer Score
🔍	Jul 23, 2017	Morning Run	0.86	0:11:36	0:11:33	0:00:03	13:25 /mi	367	-	-	11.6 mph	-	-