Detailed analysis for the run on February 16, 2024.
🧠 This was a 8.06 mile run on February 16, 2024. Your average pace was 10:40 /mi with an elevation gain of 112 feet. Your average heart rate was 142 bpm.
| Date | Activity Name | Distance (mi) | Elapsed Time | Moving Time | Paused Time | Avg Pace (min/mi) | Elevation (ft) | Avg HR | Max HR | Max Speed | Avg Cadence | Suffer Score | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 🔍 | Feb 16, 2024 | Evening Run | 8.06 | 1:28:50 | 1:26:04 | 0:02:46 | 10:40 /mi | 112 | 142 bpm | 169 bpm | 8.2 mph | 164 spm | 86 |